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Water: How much do I really need to drink?
But, there are conflicting opinions as to how much water to drink.
Is there a magic number for everyone?
Let’s dive right in.
What coun
Stress: How it messes with your health
Acute stress usually won’t affect your health too much. It is your body’s natural reaction to circumstances, and can even be life-saving.
Heartburn: what can you do with foods and lifestyle?
Heartburn, also known as reflux, occurs when the strong acid in your stomach creeps up into your esophagus. It can feel like a burning sensa
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